Weigh In record (no journal entry) for 30 September 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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211 kcal
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Fat: 6.02g | Prot: 8.70g | Carbs: 30.73g.
Breakfast: Простоквашино Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. more...
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Losing 1.4 kg a Week
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kimlenavl's Weight History
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