angelinabaake6's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
62.8 kg Lost so far: 9.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
987 kcal Fat: 27.59g | Prot: 38.81g | Carbs: 126.61g.   Breakfast: Kaffee mit Milch. Lunch: Optiwell Joghurt Erdbeere 0,1% Fett , Mortadella, Harzer Harzer Käse, Mehrkornbrot. Dinner: Federweißer, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Snacks/Other: Ritter Sport Kakao Klasse 74% Die Kräftige Aus Peru, Nimm2 Lachgummi Heroes. more...
2196 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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angelinabaake6's Weight History


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