Weigh In record (no journal entry) for 30 September 2020
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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170 kcal
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Fat: 4.00g | Prot: 3.00g | Carbs: 29.00g.
Breakfast: General Mills Cocoa Puffs Milk n' Cereal Bars, Water, Great Value Classic Roast Ground Coffee. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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