Giselawill's Journal, 30 Sep 20

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Weigh In record (no journal entry) for 30 September 2020

84 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 September 2020:

1547 kcal

Fat: 42.58g | Prot: 108.45g | Carbs: 95.23g. Breakfast: Dr. Oetker Schoko Duo Müsli, Yokebe Yokebe Forte, Müller Kalinka Fettarmer Kefir Mild, Alnatura Kokos Natur. Lunch: Tomaten. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Weißer Tafelwein, Dr. Oetker Käse-Streusel Kuchen. more...

289 kcal

Exercise: Rowing - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

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Giselawill's Journal, 30 Sep 20

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Giselawill's Weight History