Weigh In record (no journal entry) for 30 September 2020
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65.2 kg
Lost so far: 11.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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981 kcal
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Fat: 33.07g | Prot: 91.28g | Carbs: 64.30g.
Breakfast: Кофе, ВкусВилл Житный Хлеб , ВкусВилл Кешью Жареные, Яичный Желток, Яичный Белок. Lunch: ВкусВилл Кус-Кус, Говядина Постная. Snacks/Other: Protein Rex 35 Protein Rex Strong Баноффи Пай. more...
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Losing 0.8 kg a Week
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anna19.05's Weight History
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