Weigh In record (no journal entry) for 30 September 2020
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87.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1537 kcal
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Fat: 72.79g | Prot: 45.16g | Carbs: 172.75g.
Breakfast: Peren, Jumbo Volkoren Crackers, Veggie Chef Kip Kerrie, Ladessa Tomaat Americain. Dinner: Veggie Chef Gemarineerde Filet, Conimex Javaanse Pinda Satesaus, Jumbo Gebakken Uitjes, Patak's Naan Garlic & Coriander, Knorr Basisbouillon, Sum & Sam Kokosmelk Light, Jalapeno Peper, Uien, Gember, Knoflook, Wortelen, Rode Paprika. Snacks/Other: Jumbo Belegen Kaas, Jumbo Crackers Volkoren met Tarwebloem, Jumbo Gebakken Uitjes, Nature & Moi Chocolat. more...
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Gaining 1.2 kg a Week
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schaapje!'s Weight History
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