noahspudding's Journal, 09 Dec 10

Wohoo, back to pre-cheating weight. It took me exactly 12 days to get over:-((
70.3 kg Lost so far: 9.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2010:
585 kcal Fat: 18.65g | Prot: 56.08g | Carbs: 56.66g.   Breakfast: apple, cottage lucerne, grissini. Lunch: beef strips. Dinner: broccoli, kirkland chicken. Snacks/Other: frozen broccoli, grissini. more...
Losing 1.9 kg a Week

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noahspudding's Weight History


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