moy.dnevnik's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
82.8 kg Lost so far: 16.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
249 kcal Fat: 10.24g | Prot: 2.20g | Carbs: 37.12g.   Breakfast: Orion Чокопай. more...
Losing 2.5 kg a Week



     
 

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moy.dnevnik's Weight History


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