Weigh In record (no journal entry) for 30 September 2020
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51.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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793 kcal
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Fat: 27.66g | Prot: 48.90g | Carbs: 83.45g.
Breakfast: Nasi Putih, Sarden dengan Saus Tomat (Campuran). Lunch: Sarden dengan Saus Tomat (Campuran), Nasi Putih. Snacks/Other: Pepaya, Campina Hula Hula Kacang Hijau. more...
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Losing 0.2 kg a Week
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FaraNadiiaa's Weight History
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