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Einige Monate ohne Fatsecret - jetzt bin ich wieder da 😇
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123.7 kg
Lost so far: 30.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1064 kcal
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Fat: 23.93g | Prot: 55.19g | Carbs: 154.85g.
Breakfast: Milbona High Protein Pfirsich-Maracuja Quark-Creme, TiP H-Vollmilch 3,5%. Lunch: Mortadella, Käse, Gut & Günstig Weizenbrötchen. Dinner: Oettinger Weissbier Alkoholfrei . Snacks/Other: Haribo Gummibärchen. more...
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Losing 0.7 kg a Week
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FarmerJohnson's Weight History
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