Weigh In record (no journal entry) for 30 September 2020
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92.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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427 kcal
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Fat: 20.93g | Prot: 47.27g | Carbs: 12.24g.
Breakfast: Billa Сыр Черный Ворон, Творог 5%, Домик в деревне Молоко 2,5%, Кофе Эспрессо. more...
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Losing 0.7 kg a Week
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Svarog257's Weight History
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