Weigh In record (no journal entry) for 30 September 2020
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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756 kcal
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Fat: 24.32g | Prot: 42.56g | Carbs: 91.80g.
Breakfast: Café con Leche Descremada, Azucarera Azúcar Blanco, Huevo Cocido. Lunch: Café Cortado, Patata Asada, Nostrum Librito de Lomo. Dinner: Helado de Vainilla , Hacendado Gelatina Fresa 0%, Tocino, La Sirena Sopa De Pescado. Snacks/Other: Infusiones. more...
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Losing 1.4 kg a Week
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beny1968's Weight History
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