Weigh In record (no journal entry) for 30 September 2020
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73.9 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1463 kcal
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Fat: 37.09g | Prot: 66.39g | Carbs: 141.32g.
Breakfast: Сыр Фета, Помидоры, Украинский Творог Нежирный. Lunch: Чумак Томатная Паста 25%, Faciaty Творожный Сыр, Приготовленные Грибы (с Жиром), Морковь по-Корейски, Говядина, Премия Лаваш. Dinner: Villa Krim Вино Белое Полусладкое. Snacks/Other: АТБ Банан. more...
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1994 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Marg0 Sha's Weight History
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