Weigh In record (no journal entry) for 30 September 2020
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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419 kcal
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Fat: 16.65g | Prot: 11.45g | Carbs: 58.33g.
Breakfast: Клинский Мясокомбинат Колбаса Парме, МарС Мини, Юг Руси Хлеб с Семенами Льна и Подсолнечника, Слабое Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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