steven51000's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
84.4 kg Lost so far: 3.9 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
598 kcal Fat: 26.71g | Prot: 53.88g | Carbs: 37.38g.   Lunch: Desperados Sans Alcool , Sucre, Yoplait Petit Yoplait 0%, Auchan Oignon Surgelés , Moutarde, Oeuf, Super U Emmental Râpé, Lidl Aiguillettes de Poulet , Delisse Fromage Blanc 0%, Casino Pâte Feuilletée . more...
2467 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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steven51000's Weight History


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