Weigh In record (no journal entry) for 30 September 2020
|
84.4 kg
Lost so far: 3.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
598 kcal
|
Fat: 26.71g | Prot: 53.88g | Carbs: 37.38g.
Lunch: Desperados Sans Alcool , Sucre, Yoplait Petit Yoplait 0%, Auchan Oignon Surgelés , Moutarde, Oeuf, Super U Emmental Râpé, Lidl Aiguillettes de Poulet , Delisse Fromage Blanc 0%, Casino Pâte Feuilletée . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steven51000's Weight History
|