Weigh In record (no journal entry) for 30 September 2020
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43 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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920 kcal
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Fat: 33.53g | Prot: 70.42g | Carbs: 89.12g.
Breakfast: Омлет. Lunch: Банан, Клубника, Вкуснотеево Творог Обезжиренный 0%. Dinner: Яблоко Зеленое, не Молоко Овсяное Молоко 1,5%, Гречка Отварная. more...
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Losing 2.1 kg a Week
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rascherni's Weight History
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