Weigh In record (no journal entry) for 18 August 2013
|
76.7 kg
Lost so far: 18.6 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
|
|
327 kcal
|
Fat: 5.38g | Prot: 33.36g | Carbs: 44.77g.
Breakfast: Brothers-All-Natural Fuji Apple Crisps, Silk Pure Almond Milk - Unsweetened Vanilla, Kashi GOLEAN Original Cereal, Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WonderWoman6806's Weight History
|