Weigh In record (no journal entry) for 30 September 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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397 kcal
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Fat: 24.54g | Prot: 6.06g | Carbs: 39.58g.
Breakfast: Bakwan, Nasi Uduk. more...
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Losing 0.9 kg a Week
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ConnyEndri's Weight History
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