Weigh In record (no journal entry) for 30 September 2020
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46.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1812 kcal
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Fat: 90.36g | Prot: 80.11g | Carbs: 197.37g.
Breakfast: Sea Salt, Mackerel, Watermelon, Dried Chia Seeds , Biokul Yogurt Strawberry Flavor, Bertolli Extra Virgin Olive Oil, Nestle Bear Brand Milk, Chinese Cabbage (Bok-Choy, Pak-Choi), Tomatoes, Cucumber (Peeled), Onions, Banana, Avocado, Green String Beans, Broccoli, Tropicana Slim Sweetener Classic, Bango Kecap Manis, ILE DE FRANCE Petit Camembert. more...
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Losing 4.2 kg a Week
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vinca.minerva's Weight History
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