Weigh In record (no journal entry) for 30 September 2020
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77.4 kg
Lost so far: 11.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1241 kcal
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Fat: 24.93g | Prot: 83.76g | Carbs: 166.11g.
Breakfast: Kokosmilch, Kaffee, DM Bio Kokos Drink, Edeka Bio Maiswaffeln Gesalzen, Grandessa Kirschmarmelade, Exquisa 0,2% Fitline Frischkäse, TiP Brausetablette Vitamin C, Pflaumen, Kaffee. Lunch: Grüne Oliven ohne Stein, in Lake, Junge Erbsen, Libby's Mandarin-Orangen, Parboiled Reis, Bonduelle Gold Mais, Strauchtomaten. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Gut & Günstig Kartoffelsuppe, Metzgerfrisch Kasslerbraten. Snacks/Other: Süßkirschen, Keksteigkugeln, Cheesecake 12cm, Götterquark. more...
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Gaining 0.7 kg a Week
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akustikbarbie's Weight History
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