Weigh In record (no journal entry) for 30 September 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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883 kcal
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Fat: 31.22g | Prot: 75.68g | Carbs: 63.44g.
Breakfast: Bombbar Протеиновый Коктейль «Тирамису», FITKIT Protein Cake Медовый Крем - Honey Cream. Lunch: Лаваш Тонкий, Ламбер Сыр Ламбер 50%, FITKIT Protein Cake Медовый Крем - Honey Cream. more...
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Losing 0.7 kg a Week
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olialoya's Weight History
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