Weigh In record (no journal entry) for 30 September 2020
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71.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1512 kcal
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Fat: 95.08g | Prot: 57.94g | Carbs: 101.68g.
Breakfast: Radieschen, Leerdammer Leger, Butter, Lieken Urkorn Bäuerliches Kernig & Saftig, Aldi Trauben Kernlos, Wassermelone. Dinner: Laugenstange, Butter, Essig und Öl Dressing (Hausrezept), Edeka Salatmix Classic, Costa Tapas Garnelen in Knoblauchöl, Ostsee Fisch Lachslocken , Senf, Edeka Südwest Delikatess Käseknacker. Snacks/Other: Edeka Energy Balls. more...
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Gaining 0.7 kg a Week
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ErdbeerElfe's Weight History
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