Weigh In record (no journal entry) for 30 September 2020
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71.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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435 kcal
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Fat: 10.06g | Prot: 44.54g | Carbs: 44.43g.
Breakfast: DM Sportness Eiweiß 50% Crispy-White-Chocolate, Bulk Powders Pure Whey White Chocolate , Aldi Trauben Kernlos, Elstar, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Losing 4.9 kg a Week
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Sa.bine.90's Weight History
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