Weigh In record (no journal entry) for 30 September 2020
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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924 kcal
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Fat: 42.39g | Prot: 65.95g | Carbs: 63.60g.
Breakfast: Вареное Яйцо. Lunch: SPAR Аджика Домашняя, Плов с Курицей. Dinner: Лещ Горячего Копчения. more...
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Losing 1.9 kg a Week
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kestiraz's Weight History
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