Weigh In record (no journal entry) for 29 September 2020
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104.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2475 kcal
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Fat: 76.06g | Prot: 119.66g | Carbs: 326.24g.
Breakfast: Café Moka, Agua de Tamarindo, El Cazo Taquitos Dorados de Pollo. Lunch: Nopales, Pechuga de Pollo a la Plancha, Arroz Blanco, Tortillas de Maíz, Atún de Aleta Azul, Fresas, Charras Tostadas de Maíz. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan, Café Moka. more...
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Losing 4.2 kg a Week
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israel.ipad's Weight History
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