Weigh In record (no journal entry) for 30 September 2020
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81.7 kg
Lost so far: 17.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1757 kcal
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Fat: 42.91g | Prot: 52.01g | Carbs: 257.56g.
Breakfast: Carrefour 100% Pur Jus Pressé Orange du Brésil, Café au Lait. Lunch: Éclair au Chocolat, Sojasun Yaourt Framboise Passion, Pomme Golden, Royco Bouillon à la Chinoise. Dinner: Baguette, Coeur de Lion Camembert, Caprice des Dieux En Cas de Caprice, Picon Picon Orange, Ancel Sticks. Snacks/Other: Marque Repère Infusion Verveine, Sojasun Yaourt Pruneau, Café Régulier. more...
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steady weight
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