Weigh In record (no journal entry) for 30 September 2020
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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309 kcal
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Fat: 6.48g | Prot: 34.73g | Carbs: 29.67g.
Breakfast: Красное Яблоко. Lunch: Помидоры, Огурец (с Кожурой), Куриные Котлеты на Пару. more...
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Losing 2.8 kg a Week
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Enotik_Olik's Weight History
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