Weigh In record (no journal entry) for 30 September 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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941 kcal
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Fat: 24.75g | Prot: 43.90g | Carbs: 136.28g.
Breakfast: 不二家 蛋黃酥, 黑咖啡. Lunch: 雞腿便當. Snacks/Other: Zespri 黃金奇異果. more...
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Gaining 0.5 kg a Week
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sandy110588's Weight History
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