Weigh In record (no journal entry) for 30 September 2020
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51.1 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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654 kcal
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Fat: 15.01g | Prot: 31.83g | Carbs: 90.63g.
Breakfast: 十字牌 高鈣低脂牛奶飲品. Lunch: 新豐 米線, 譚仔三哥 雞肉, 譚仔三哥 炸醬. Dinner: 青瓜（带皮）. more...
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Gaining 0.2 kg a Week
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chloe477's Weight History
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