Weigh In record (no journal entry) for 09 December 2010
|
135.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 09 December 2010:
|
386 kcal
|
Fat: 25.12g | Prot: 22.30g | Carbs: 14.68g.
Breakfast: sausage link jimmy dean, Egg, 100% Whole Wheat Bread. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|