Weigh In record (no journal entry) for 29 September 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1664 kcal
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Fat: 64.55g | Prot: 56.24g | Carbs: 190.20g.
Breakfast: Chocolate Milk (Lowfat), Reddi-wip Extra Creamy Whipped Cream, Aunt Jemima Light Maple Syrup, Eggo Buttermilk Waffles, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Mayonnaise, Wonder Enriched White Bread, Turkey Meat. Dinner: Tomatoes, Bologna, Sweet Baby Ray's Maple BBQ Sauce, Merlot Wine, Pepperidge Farm Raisin Cinnamon Swirl Bread, Perdue Chicken Breast Strips, Lime Juice. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 2.1 kg a Week
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michaelschmitt's Weight History
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