Weigh In record (no journal entry) for 29 September 2020
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65 kg
Lost so far: 21.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1138 kcal
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Fat: 28.91g | Prot: 85.99g | Carbs: 131.01g.
Breakfast: Herbalife Malteada, Herbalife Herbal Aloe Concentrado, Herbalife Ponche de Frutas, Herbalife Te de Hierbas. Lunch: Pechuga de Pollo a la Plancha, Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz Blanco. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Cheetos Flamin' Hot, Kellogg's Nutri-Grain Fresa. more...
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Losing 0.0 kg a Week
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