Weigh In record (no journal entry) for 18 August 2013
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 98.71g | Prot: 137.03g | Carbs: 254.08g.
Breakfast: Platano, Manzana, Pechuga Fileteada de Pollo, Queso Natural, Pan de Molde sin Gluten. Lunch: Manzana, Pan de Molde sin Gluten, Queso Natural, Pechuga Fileteada de Pollo. Dinner: Queso Natural, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de Molde sin Gluten, Gublins Barbacoa. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 1.4 kg a Week
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