leonorochka's Journal, 23 Mar 17

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Weigh In record (no journal entry) for 23 March 2017

62 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

1707 kcal

Fat: 84.61g | Prot: 64.77g | Carbs: 170.11g. Breakfast: Магнит Яблоки (Свежий Урожай), Творог 5%. Lunch: Кириешки Сухарики, Простоквашино Сметана 15%, Пекинская Капуста. Dinner: Макдоналдс Чикен Ролл, Макдоналдс Картошка Фри, Мираторг Бургер из Говядины. more...

1617 kcal

Exercise: Running - 11/kph - 5 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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leonorochka's Journal, 23 Mar 17

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