Weigh In record (no journal entry) for 29 September 2020
|
47.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
534 kcal
|
Fat: 26.11g | Prot: 23.65g | Carbs: 50.45g.
Breakfast: Bakso Daging Sapi, Mie Ayam. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreymikha's Weight History
|