Anny Su's Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

63.9 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

959 kcal

Fat: 36.59g | Prot: 69.09g | Carbs: 90.98g. Breakfast: Вода с Лимоном, Сыр Адыгейский, Куриные Грудки (Запеченые). Lunch: Вода с Лимоном, Сыр Адыгейский, Творог (Обезжиренный). Dinner: Торт Наполеон, Кофе с Молоком и Сахаром. Snacks/Other: Вода с Лимоном, Груша, Капучино. more...

161 kcal

Exercise: Тренировка Хлои Тинг - 23 minutes, Apple Health - 23 hours and 37 minutes. more...

Gaining 7.7 kg a Week

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Anny Su's Journal, 29 Sep 20

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Anny Su's Weight History