Weigh In record (no journal entry) for 29 September 2020
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83.7 kg
Lost so far: 1.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1499 kcal
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Fat: 87.43g | Prot: 94.19g | Carbs: 89.46g.
Breakfast: Café Instantáneo , Huevo Cocido. Lunch: Palta, Ensaladilla Rusa, Pescado Blanco (Cocido). Dinner: Tomates, Ensaladilla Rusa, Atún en Aceite (Enlatado), Huevo Duro. Snacks/Other: Naranjas, Manzana Roja. more...
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2244 kcal
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Exercise:
Football (soccer) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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linares5terrones's Weight History
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