Weigh In record (no journal entry) for 15 February 2019
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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787 kcal
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Fat: 32.33g | Prot: 22.31g | Carbs: 107.88g.
Breakfast: Leite com Chocolate (Integral). Lunch: Brócolis Cozido, Repolho Refogado, Berinjela Cozida, Aurora Bisteca Suína , Portão de Cambuí Doce de Leite em Tablete, Camil Arroz Integral, Repolho Refogado. more...
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Tah.monteiro's Weight History
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