Weigh In record (no journal entry) for 29 September 2020
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70 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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708 kcal
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Fat: 10.49g | Prot: 35.58g | Carbs: 120.44g.
Breakfast: Esselunga Mandorle Sgusciate. Lunch: Brodo di Pollo, di Carne o Consommé, Patate (Polpa, Salate, Bollite). Dinner: Fagiolini Bolliti, Barilla Pasta. Snacks/Other: Primia Carote Crude, Pesca Noce. more...
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Losing 5.6 kg a Week
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antoscill84's Weight History
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