Cd2401's Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

79.5 kg Lost so far: 6.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

2319 kcal

Fat: 105.09g | Prot: 95.33g | Carbs: 243.80g. Breakfast: Nutella Nutella, Mortadella, Milfina Butter, Gut & Günstig Weizenbrötchen, Harry Mehrkornbrötchen (70g). Lunch: Schokolade. Dinner: Marmorkuchen, Hühnchen Curry, Reis (Gekocht). Snacks/Other: Lindt Excellence Mild 85% Cacao. more...

1978 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Cd2401's Journal, 29 Sep 20

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Cd2401's Weight History