Weigh In record (no journal entry) for 29 September 2020
|
63.5 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
911 kcal
|
Fat: 65.98g | Prot: 63.56g | Carbs: 13.20g.
Breakfast: Bacon (Curado, Frito, Cozido), Manteiga (com Sal), Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Pepino Japonês, Tomates, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Bacon (Curado, Frito, Cozido), Ovo Frito, Paleta Bovina. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thalita Strutz's Weight History
|