Weigh In record (no journal entry) for 29 September 2020
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56.8 kg
Lost so far: 8.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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364 kcal
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Fat: 9.99g | Prot: 14.20g | Carbs: 59.59g.
Breakfast: Yumurta Omleti, Migros Ezine Peyniri. Lunch: Ketçap, Makarna. Snacks/Other: Karpuz. more...
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Losing 0.7 kg a Week
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dilemmmturannn's Weight History
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