Weigh In record (no journal entry) for 29 September 2020
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66.3 kg
Lost so far: 1.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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934 kcal
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Fat: 26.02g | Prot: 55.92g | Carbs: 120.34g.
Breakfast: Colun Quesillo Light, Castaño Mini Toast Integral, Huevo Tibio, Ideal Pan Pita Linaza y Chia. Lunch: Banquete Quinoa Tricolor, Ensalada de Lechuga con Verduras Variadas, Bistec de Res, Plátano Maduro. Afternoon Tea: Piña, Danone Yogurt Light & Free, Vivo Granola Miel y Almendras. Dinner: Mayonesa Light, Ensalada de Lechuga con Verduras Variadas, Ideal Pan Pita Linaza y Chia. more...
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Losing 7.7 kg a Week
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leidymares's Weight History
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