daniela080106's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
34.9 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
864 kcal Fat: 8.61g | Prot: 72.43g | Carbs: 135.24g.   Breakfast: Canela, Sbelt Leche Descremada 0% Grasa, Hinode Shake HND Sabor Chocolate, Quaker Hojuelas de Avena Quick. Lunch: Orégano, Pepino (Pelado), Pimienta Negra, Florida Filete de Atun en Agua y Sal, Zumo de Limón. Dinner: Canela, Sbelt Leche Descremada 0% Grasa, Quaker Quick Oats, Sbelt Yogurt . Snacks/Other: Manzanas (sin Cáscara), Kiwi, Té Verde, Zumo de Limón. more...
Gaining 0.1 kg a Week



     
 

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daniela080106's Weight History


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