lenaelh's Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

60.5 kg Lost so far: 52.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

1276 kcal

Fat: 71.04g | Prot: 66.70g | Carbs: 88.99g. Breakfast: Chow Mein Nouilles Chinoises. Lunch: Cornet de Glace. Dinner: Steak de Bœuf, McDonald's Frites (Grande). Snacks/Other: Auchan Bio Chocolat Noir 70%. more...

1601 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lenaelh's Journal, 29 Sep 20

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