|
😭
|
58.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
821 kcal
|
Fat: 38.71g | Prot: 24.25g | Carbs: 99.13g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Sadia Steak de Frango, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelma_sousa's Weight History
|