Weigh In record (no journal entry) for 29 September 2020
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108.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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711 kcal
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Fat: 25.17g | Prot: 47.07g | Carbs: 91.86g.
Breakfast: Everyday Kipfilet met Tuinkruiden, Bruine Boterham. Lunch: Milka Melo Cake, Côte d'Or Mignonnette Noir 70%, Vegetarische Lasagne met Groenten, Groentensoep. more...
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Gaining 0.2 kg a Week
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Marnik71's Weight History
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