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😌
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90.1 kg
Lost so far: 34.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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971 kcal
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Fat: 59.26g | Prot: 93.77g | Carbs: 8.55g.
Breakfast: Noors Platbrood, Milbona Jong Belegen 48+ Kaas, Gebakken Ei. Lunch: Mayonaise, Pesto Saus, Tonijn in Water (uit Blik). Dinner: Kip Drumstick (zonder Vel), Kippenvleugel, Lidl Roerbakgroenten Champignon Lidl. Snacks/Other: Water, Koffie, Pickwick Groene Thee. more...
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Losing 1.1 kg a Week
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dilekelmira's Weight History
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