Weigh In record (no journal entry) for 29 September 2020
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1016 kcal
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Fat: 24.50g | Prot: 38.06g | Carbs: 127.74g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Pan Blanco, Vino Tinto de Mesa, Guiso de Lentejas. Dinner: Calvo Atun Claro en Aceite de Oliva Bajo en Sal, Solís Tomate Frito, Hacendado Masa Filo, Mahou Cerveza Clásica. more...
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Gaining 1.4 kg a Week
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Herreronet's Weight History
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