Weigh In record (no journal entry) for 29 September 2020
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73.7 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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961 kcal
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Fat: 24.48g | Prot: 44.06g | Carbs: 141.99g.
Breakfast: AH 7 Soorten Granen en Zaden , Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, Bruine Boterham, Rode Bessen, Koffie. Lunch: Del Monte Cocktail de Fruits, Weight Watchers Gekookte Hesp, AH Kleine Krieltjes, Boni Doperwten Extra Fijn . Dinner: Frambozen, Imperial Vanille Pudding. Snacks/Other: Koekje, Koffiekoek. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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